NO BAKE Easy Vegan Nut Butter Bars

Hi Guys!

It has been a while ! I am back to work from maternity leave, started teaching for FIT4MOMSCV and have a energetic 7 month old! I wanted to share a recipe that I L I V E D off of ( let’s be honest LIVE off of) all during my maternity leave. These easy vegan bars helped with my milk production, taste amazing and kept me FULL !

Nut Butter Vegan Oat Bar

Vegan Chocolate Sauce

  • Coconut Flakes
  • Cacao Nibs
  • 4 tablespoons of coconut oil
  • 2 of maple syrup
  • 4 tablespoons of cacao
  • 4 tables of almond butter

Directions

  1. Line an 8-inch pan with parchment paper.
  2. In a medium bowl that is safe for the microwave melt the peanut butter/almond butter and maple syrup for 20-30 secs.
  3. Add in the oats and fold together.
  4. Press the oat mixture into the 8-inch pan pressing down firmly.
  5. Sprinkle some coconut flakes and cacao nibs on top of the oat mixture
  6. In another microwave bowl, heat the coconut oil, maple syrup, and almond butter.
  7. Stir coconut oil, maple syrup and almond butter together with the cacao.
  8. Pour this chocolate mixture over the bars and sprinkle again with coconut flakes and cacao nibs for extra chocolaty goodness!
  9. Freeze for 30-40 minutes, or until firm. Remove from freezer and slice and ENJOY!